MEET YOUR

HEALTH & FITNESS COACH

Martins Bergs

My Why

I firmly believe that health is your wealth, and how you treat your body will affect the quality of your life. So my core purpose for Mind & Body Fitness is to enable you to have the vitality and mindfulness that will completely transform your life.

About Me

I'm very passionate about health & fitness, where I have made it my vocation for the last ten years. It's a way of life for me, and I love everything about it, from weightlifting to yoga, hiking, and bouldering, etc. I'm always up for a challenge. And always willing to go the extra mile to help my clients with their goals.

Qualifications

Over the last decade had a privilege to learn a lot of valuable lessons and I'm always looking to add more to my knowledge.

•  EQF Level 4 Personal Trainer

•  Strength & Conditioning Coach (NCSC Certificate)

• Yoga Teacher Diploma  Level 1

• Suspension Training Level 3

• THUMP Boxing Level 3 & Master Trainer

•  Precision Nutrition Level 1 Nutritional Coaching